Mark Hutchison 5:17 row
801m
Meters
5:17.8
Time
3:18.3
Pace
40
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 19 |
Drag Factor | 90 |
June 18, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:17.8 | 801m | 3:18.3 | 45 | 454 | 19 |
5:00.0 | 759m | 3:17.6 | 45 | 456 | 20 |
5:17.8 | 42m | 3:31.9 | 37 | 426 | 14 |