Mark Hutchison 21:14 row
4,170m
Meters
21:14.3
Time
2:32.7
Pace
224
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
June 25, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.3 | 4,170m | 2:32.7 | 98 | 637 | 21 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 21:14.3 | 246m | 2:31.0 | 102 | 649 | 20 |