Mark Hutchison 23:43 row
4,348m
Meters
23:43.0
Time
2:43.6
Pace
229
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
July 26, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.0 | 4,348m | 2:43.6 | 80 | 574 | 22 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 23:43.0 | 489m | 3:48.0 | 30 | 401 | 17 |