Mark Hutchison 23:09 row
4,298m
Meters
23:09.8
Time
2:41.6
Pace
225
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
August 08, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.8 | 4,298m | 2:41.6 | 83 | 585 | 23 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 23:09.8 | 521m | 3:02.1 | 58 | 499 | 20 |