Mark Hutchison 20:18 row
4,060m
Meters
20:18.7
Time
2:30.0
Pace
220
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 24 |
Drag Factor | 88 |
August 25, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:18.7 | 4,060m | 2:30.0 | 104 | 656 | 24 |
5:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
15:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
20:18.7 | 59m | 2:38.4 | 88 | 602 | 20 |