Mark Hutchison 30:29 row
7,218m
Meters
30:29.6
Time
2:06.7
Pace
450
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
September 17, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.6 | 7,218m | 2:06.7 | 172 | 891 | 29 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 32 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 |
| 30:29.6 | 102m | 2:25.0 | 115 | 694 | 27 |