Mark Hutchison 20:59 row
4,170m
Meters
20:59.4
Time
2:31.0
Pace
228
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
September 18, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.4 | 4,170m | 2:31.0 | 102 | 649 | 22 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 20 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 20:59.4 | 152m | 3:15.3 | 47 | 461 | 16 |