Mark Hutchison 20:49 row
4,109m
Meters
20:49.7
Time
2:32.0
Pace
220
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
September 24, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.7 | 4,109m | 2:32.0 | 100 | 642 | 24 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 20:49.7 | 169m | 2:27.0 | 110 | 678 | 27 |