Mark Hutchison 20:14 row
4,004m
Meters
20:14.0
Time
2:31.5
Pace
215
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
November 01, 2020 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.0 | 4,004m | 2:31.5 | 100 | 645 | 24 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 20:14.0 | 46m | 2:32.1 | 99 | 641 | 18 |