Mark Hutchison 30:10 row
6,306m
Meters
30:10.2
Time
2:23.5
Pace
354
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Drag Factor | 93 |
November 08, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 6,306m | 2:23.5 | 118 | 707 | 30 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 33 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 30:10.2 | 15m | 5:40.0 | 9 | 330 |