Mark Hutchison 21:05 row
4,376m
Meters
21:05.1
Time
2:24.5
Pace
244
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
November 09, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.1 | 4,376m | 2:24.5 | 116 | 698 | 25 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 21:05.1 | 201m | 2:41.9 | 82 | 583 | 21 |