Mark Hutchison 20:17 row
4,034m
Meters
20:17.1
Time
2:30.8
Pace
219
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
December 02, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.1 | 4,034m | 2:30.8 | 102 | 650 | 25 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 20:17.1 | 30m | 4:45.0 | 15 | 352 | 13 |