Mark Hutchison 4:11 row
633m
Meters
4:11.3
Time
3:18.4
Pace
31
Calories
113
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
January 09, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 633m | 3:18.4 | 45 | 454 | 23 | 113 |
| 4:11.3 | 633m | 3:18.4 | 45 | 454 | 23 | 113 |