Mark Hutchison 12x2:00/1:00r row
5,207m
Meters
24:00.0
Time
2:18.2
Pace
298
Calories
Rest Distance | 234m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 5,441m |
Overall Time | 36:00.0 |
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 30 |
Drag Factor | 98 |
February 03, 2021 15:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,207m | 2:18.2 | 132 | 755 | 30 | |
2:00.0 | 369m | 2:42.6 | 81 | 580 | 26 | |
2:00.0 | 443m | 2:15.4 | 141 | 784 | 27 | |
2:00.0 | 438m | 2:16.9 | 136 | 768 | 30 | |
2:00.0 | 455m | 2:11.8 | 153 | 825 | 29 | |
2:00.0 | 443m | 2:15.4 | 141 | 784 | 30 | |
2:00.0 | 438m | 2:16.9 | 136 | 768 | 31 | |
2:00.0 | 448m | 2:13.9 | 146 | 801 | 32 | |
2:00.0 | 442m | 2:15.7 | 140 | 781 | 32 | |
2:00.0 | 437m | 2:17.2 | 135 | 765 | 33 | |
2:00.0 | 431m | 2:19.2 | 130 | 746 | 33 | |
2:00.0 | 437m | 2:17.2 | 135 | 765 | 33 | |
2:00.0 | 426m | 2:20.8 | 125 | 731 | 35 | |
r234m |