Mark Hutchison 20:07 row
4,220m
Meters
20:07.3
Time
2:23.0
Pace
238
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
February 09, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,220m | 2:23.0 | 120 | 711 | 28 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 20:07.3 | 23m | 2:38.6 | 88 | 601 | 8 |