Mark Hutchison 24:01 row
4,340m
Meters
24:01.9
Time
2:46.1
Pace
233
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
March 07, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.9 | 4,340m | 2:46.1 | 76 | 562 | 23 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 21 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 24:01.9 | 458m | 4:24.0 | 19 | 365 | 13 |