Mark Hutchison 45:05 row
8,230m
Meters
45:05.7
Time
2:44.3
Pace
428
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
June 17, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 8,230m | 2:44.3 | 79 | 571 | 26 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 30:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 45:05.7 | 1m | 47:30.0 | 0 | 300 |