Mark Hutchison 21:00 row
4,218m
Meters
21:00.2
Time
2:29.3
Pace
229
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
June 23, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.2 | 4,218m | 2:29.3 | 105 | 661 | 29 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 29 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 21:00.2 | 220m | 2:16.8 | 137 | 770 | 30 |