Mark Hutchison 19:29 row
3,849m
Meters
19:29.3
Time
2:31.8
Pace
213
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
January 09, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.3 | 3,849m | 2:31.8 | 100 | 643 | 21 | 110 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 18 | 101 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 118 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 125 |
| 19:29.3 | 778m | 2:53.0 | 68 | 532 | 19 | 98 |