Mark Hutchison 23:43 row
4,668m
Meters
23:43.0
Time
2:32.4
Pace
253
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Drag Factor | 123 |
January 09, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.0 | 4,668m | 2:32.4 | 99 | 640 | 17 | 124 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 129 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 128 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 16 | 121 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 13 | 123 |
| 23:43.0 | 668m | 2:46.9 | 75 | 559 | 18 | 123 |