Mark Hutchison 30:11 row
6,312m
Meters
30:11.4
Time
2:23.4
Pace
355
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
August 23, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.4 | 6,312m | 2:23.4 | 118 | 707 | 29 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 30:11.4 | 21m | 4:31.4 | 18 | 360 | 9 |