Mark Hutchison 30:10 row
6,199m
Meters
30:10.0
Time
2:25.9
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
November 19, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.0 | 6,199m | 2:25.9 | 112 | 687 | 29 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 30:10.0 | 15m | 5:33.3 | 9 | 332 |