Mark Hutchison 5:16 row
631m
Meters
5:16.5
Time
4:10.7
Pace
32
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 15 |
| Drag Factor | 91 |
December 14, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 631m | 4:10.7 | 22 | 376 | 15 |
| 5:00.0 | 592m | 4:13.3 | 22 | 374 | 16 |
| 5:16.5 | 39m | 3:31.5 | 37 | 427 | 12 |