Mark Hutchison 6:43 row
400m
Meters
6:43.2
Time
8:24.0
Pace
33
Calories
Average Watts | 3 |
---|---|
Calories Per Hour | 309 |
Stroke Rate | 13 |
Drag Factor | 85 |
December 24, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:43.2 | 400m | 8:24.0 | 3 | 309 | 13 |
5:00.0 | 293m | 8:31.9 | 3 | 308 | 13 |
6:43.2 | 107m | 8:02.2 | 3 | 310 | 14 |