Mark Hutchison 30:19 row
6,159m
Meters
30:19.9
Time
2:27.7
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Drag Factor | 94 |
January 09, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.9 | 6,159m | 2:27.7 | 109 | 673 | 29 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 30:19.9 | 60m | 2:45.8 | 77 | 564 | 23 |