Mark Hutchison 6x2:00/2:00r row
2,775m
Meters
12:00.0
Time
2:09.7
Pace
168
Calories
| Rest Distance | 1,590m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,365m |
| Overall Time | 24:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Drag Factor | 94 |
January 10, 2022 07:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,775m | 2:09.7 | 160 | 851 | 28 | |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 26 | |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 27 | |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 30 | |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 29 | |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 30 | |
| r1,590m |