Mark Hutchison 16:09 row
2,295m
Meters
16:09.6
Time
3:31.2
Pace
116
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 427 |
Stroke Rate | 14 |
Drag Factor | 117 |
January 17, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:09.6 | 2,295m | 3:31.2 | 37 | 427 | 14 |
5:00.0 | 780m | 3:12.3 | 49 | 469 | 14 |
10:00.0 | 801m | 3:07.2 | 53 | 483 | 14 |
15:00.0 | 590m | 4:14.2 | 21 | 373 | 15 |
16:09.6 | 124m | 4:40.6 | 16 | 354 | 12 |