Mark Hutchison 5x1:30/1:30r row
1,783m
Meters
7:30.0
Time
2:06.1
Pace
110
Calories
| Rest Distance | 441m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,224m |
| Overall Time | 15:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 31 |
| Drag Factor | 91 |
April 01, 2022 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,783m | 2:06.1 | 174 | 899 | 31 | |
| 1:30.0 | 349m | 2:08.9 | 163 | 861 | 29 | |
| 1:30.0 | 355m | 2:06.7 | 172 | 891 | 31 | |
| 1:30.0 | 357m | 2:06.0 | 175 | 901 | 32 | |
| 1:30.0 | 359m | 2:05.3 | 178 | 911 | 33 | |
| 1:30.0 | 362m | 2:04.3 | 182 | 927 | 34 | |
| r441m |