Mark Hutchison 30:14 row
7,554m
Meters
30:14.0
Time
2:00.0
Pace
502
Calories
116
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 995 |
Stroke Rate | 27 |
Drag Factor | 104 |
June 21, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:14.0 | 7,554m | 2:00.0 | 202 | 995 | 27 | 116 |
5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 30 | 116 |
10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 98 |
15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 | 145 |
20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 150 |
25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 | 137 |
30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 80 |
30:14.0 | 37m | 3:09.1 | 52 | 477 | 12 | 86 |