Mark Hutchison 45:06 row
9,276m
Meters
45:06.0
Time
2:25.8
Pace
517
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
July 22, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.0 | 9,276m | 2:25.8 | 113 | 688 | 21 | 113 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 102 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 116 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 87 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 121 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 117 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 125 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 118 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 105 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 124 |
| 45:06.0 | 6m | 8:20.0 | 3 | 309 | 123 |