Mark Hutchison 40:16 row
8,245m
Meters
40:16.9
Time
2:26.5
Pace
457
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
August 02, 2022 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.9 | 8,245m | 2:26.5 | 111 | 682 | 23 | 111 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 103 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 122 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 94 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 82 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 112 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 116 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 113 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 130 |
| 40:16.9 | 22m | 6:24.0 | 6 | 321 | 11 | 127 |