Mark Hutchison 6x1:00/1:00r row
1,125m
Meters
6:00.0
Time
2:40.0
Pace
80
Calories
| Rest Distance | 607m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,732m |
| Overall Time | 12:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
November 09, 2022 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 24 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 30 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 29 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 30 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | |
| r607m |