Mark Hutchison 48:04 row
7,868m
Meters
48:04.5
Time
3:03.3
Pace
394
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
November 11, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.5 | 7,868m | 3:03.3 | 57 | 495 | 19 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 19 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 19 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 19 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 15 |
| 30:00.0 | 762m | 3:16.8 | 46 | 457 | 16 |
| 35:00.0 | 814m | 3:04.2 | 56 | 492 | 20 |
| 40:00.0 | 820m | 3:02.9 | 57 | 496 | 19 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 48:04.5 | 522m | 2:56.7 | 63 | 518 | 22 |