Mark Hutchison 7:03 row
1,133m
Meters
7:03.3
Time
3:06.8
Pace
56
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Drag Factor | 94 |
November 14, 2022 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.3 | 1,133m | 3:06.8 | 54 | 484 | 19 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 19 |
| 7:03.3 | 362m | 2:50.3 | 71 | 543 | 20 |