Mark Hutchison 19:17 row
3,225m
Meters
19:17.6
Time
2:59.4
Pace
161
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Drag Factor | 92 |
November 14, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.6 | 3,225m | 2:59.4 | 61 | 508 | 18 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 18 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 17 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 19:17.6 | 725m | 2:57.6 | 62 | 514 | 17 |