Mark Hutchison 18:59 row
3,116m
Meters
18:59.6
Time
3:02.8
Pace
156
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Drag Factor | 92 |
November 21, 2022 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.6 | 3,116m | 3:02.8 | 57 | 496 | 18 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 17 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 18 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 18:59.6 | 675m | 2:57.4 | 63 | 515 | 21 |