Mark Hutchison 9:23 row
1,499m
Meters
9:23.1
Time
3:07.8
Pace
74
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 20 |
Drag Factor | 90 |
November 25, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:23.1 | 1,499m | 3:07.8 | 53 | 481 | 20 |
5:00.0 | 789m | 3:10.1 | 51 | 475 | 21 |
9:23.1 | 711m | 3:05.0 | 55 | 490 | 20 |