Mark Hutchison 21:41 row
4,308m
Meters
21:41.0
Time
2:30.9
Pace
234
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
December 19, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.0 | 4,308m | 2:30.9 | 102 | 649 | 18 | 116 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 127 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 121 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 14 | 115 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 13 | 112 |
| 21:41.0 | 303m | 2:46.6 | 76 | 560 | 17 | 109 |