Mark Hutchison 19:55 row
3,978m
Meters
19:55.0
Time
2:30.2
Pace
223
Calories
99
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 100 |
January 11, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.0 | 3,978m | 2:30.2 | 103 | 655 | 22 | 99 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 17 | 74 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 97 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 128 |
| 19:55.0 | 1,070m | 2:17.8 | 134 | 759 | 25 | 100 |
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