Mark Hutchison 10x0:40/0:20r row
1,425m
Meters
6:40.0
Time
2:20.3
Pace
78
Calories
121
Heart Rate
| Rest Distance | 292m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,717m |
| Overall Time | 10:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 14 |
| Stroke Count | 95 |
| Drag Factor | 222 |
January 23, 2023 08:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,425m | 2:20.3 | 127 | 735 | 14 | 121 |
| 0:40.0 | 138m | 2:24.9 | 115 | 695 | 15 | 107 |
| 0:40.0 | 142m | 2:20.8 | 125 | 731 | 14 | 119 |
| 0:40.0 | 146m | 2:16.9 | 136 | 768 | 14 | 123 |
| 0:40.0 | 149m | 2:14.2 | 145 | 798 | 15 | 126 |
| 0:40.0 | 150m | 2:13.3 | 148 | 808 | 15 | 126 |
| 0:40.0 | 152m | 2:11.5 | 154 | 828 | 15 | 132 |
| 0:40.0 | 112m | 2:58.5 | 61 | 511 | 11 | 116 |
| 0:40.0 | 144m | 2:18.8 | 131 | 749 | 15 | 118 |
| 0:40.0 | 144m | 2:18.8 | 131 | 749 | 15 | 122 |
| 0:40.0 | 148m | 2:15.1 | 142 | 788 | 15 | 126 |
| r292m |
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Workout Graph
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