Mark Hutchison 6x2:00/2:00r row
3,020m
Meters
12:00.0
Time
1:59.2
Pace
199
Calories
144
Heart Rate
| Rest Distance | 199m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,219m |
| Overall Time | 24:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 31 |
| Stroke Count | 370 |
| Drag Factor | 103 |
February 06, 2023 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 31 | 144 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 30 | 141 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 32 | 145 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 32 | 145 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 31 | 143 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 31 | 143 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 31 | 147 |
| r199m |
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Workout Graph
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