Mark Hutchison 20:19 row
4,104m
Meters
20:19.5
Time
2:28.5
Pace
229
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 100 |
February 17, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.5 | 4,104m | 2:28.5 | 107 | 667 | 20 | 108 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 20 | 100 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 115 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 138 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 95 |
| 20:19.5 | 35m | 4:38.5 | 16 | 355 | 11 | 95 |
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Workout Graph
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