Mark Hutchison 6x2:00/2:00r row
3,252m
Meters
12:00.0
Time
1:50.7
Pace
234
Calories
153
Heart Rate
Rest Distance | 130m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 3,382m |
Overall Time | 24:00.0 |
Average Watts | 258 |
---|---|
Calories Per Hour | 1187 |
Stroke Rate | 33 |
Stroke Count | 394 |
Drag Factor | 101 |
February 17, 2023 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,252m | 1:50.7 | 258 | 1187 | 33 | 153 |
2:00.0 | 538m | 1:51.5 | 252 | 1168 | 33 | 150 |
2:00.0 | 541m | 1:50.9 | 257 | 1183 | 32 | 151 |
2:00.0 | 542m | 1:50.7 | 258 | 1187 | 33 | 153 |
2:00.0 | 543m | 1:50.4 | 259 | 1192 | 33 | 154 |
2:00.0 | 544m | 1:50.2 | 261 | 1197 | 34 | 156 |
2:00.0 | 545m | 1:50.0 | 262 | 1202 | 34 | 158 |
r130m |
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Workout Graph
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