Mark Hutchison 6x2:00/2:00r row
3,229m
Meters
12:00.0
Time
1:51.4
Pace
231
Calories
150
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,382m |
| Overall Time | 24:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 33 |
| Stroke Count | 400 |
| Drag Factor | 101 |
February 27, 2023 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,229m | 1:51.4 | 253 | 1169 | 33 | 150 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 32 | 145 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 33 | 149 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 35 | 151 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 34 | 152 |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 34 | 153 |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 34 | 155 |
| r153m |
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Workout Graph
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