Mark Hutchison 19:15 row
4,012m
Meters
19:15.3
Time
2:23.9
Pace
230
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 100 |
March 08, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.3 | 4,012m | 2:23.9 | 117 | 703 | 22 | 117 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 19 | 101 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 115 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 134 |
| 19:15.2 | 945m | 2:15.0 | 142 | 789 | 24 | 118 |
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