Mark Hutchison 2x15:00/5:00r row
7,280m
Meters
30:00.0
Time
2:03.6
Pace
468
Calories
158
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,322m |
| Overall Time | 40:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 101 |
March 08, 2023 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,280m | 2:03.6 | 185 | 937 | 25 | 158 |
| 15:00.0 | 3,683m | 2:02.1 | 192 | 960 | 26 | 157 |
| 15:00.0 | 3,597m | 2:05.1 | 179 | 915 | 25 | 159 |
| r42m |
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Workout Graph
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