Mark Hutchison 3x12:00/3:00r row
8,393m
Meters
36:00.0
Time
2:08.6
Pace
517
Calories
143
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,448m |
| Overall Time | 45:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 895 |
| Drag Factor | 102 |
March 13, 2023 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,393m | 2:08.6 | 164 | 865 | 25 | 143 |
| 12:00.0 | 2,763m | 2:10.2 | 158 | 844 | 25 | 141 |
| 12:00.0 | 2,804m | 2:08.3 | 165 | 869 | 25 | 141 |
| 12:00.0 | 2,826m | 2:07.3 | 169 | 882 | 25 | 147 |
| r55m |
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Workout Graph
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