Mark Hutchison 1x15:00/5:00r row
3,576m
Meters
15:00.0
Time
2:05.8
Pace
226
Calories
153
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,592m |
| Overall Time | 20:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 101 |
March 17, 2023 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,576m | 2:05.8 | 176 | 904 | 25 | 153 |
| 15:00.0 | 3,576m | 2:05.8 | 176 | 904 | 25 | 153 |
| r16m |
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Workout Graph
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