Mark Hutchison 21:45 row
5,020m
Meters
21:45.5
Time
2:10.0
Pace
305
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 208 |
August 30, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.5 | 5,020m | 2:10.0 | 159 | 847 | 24 | 134 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 128 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 133 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 139 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 132 |
| 21:45.5 | 403m | 2:10.8 | 156 | 837 | 26 | 142 |
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Workout Graph
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