Mark Hutchison 20:10 row
4,522m
Meters
20:10.0
Time
2:13.7
Pace
268
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 96 |
November 13, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.0 | 4,522m | 2:13.7 | 146 | 802 | 20 | 118 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 113 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 125 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 129 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 113 |
| 20:10.0 | 29m | 2:52.4 | 68 | 535 | 12 | 111 |
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Workout Graph
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